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Checking in with your school

The first thing to do when planning your move to college is to check in with your school. Look for the housing or residency department, who manage the dorms. They might have a packing list that suggests items for you to bring.

The first thing to do when planning your move to college is to check in with your school. Look for the housing or residency department, who manage the dorms. They might have a packing list that suggests items for you to bring.

Remembering important items

You should start packing for college well in advance of your actual move-in date. Throwing things in your bag at the last second won’t cut it for this trip. You can find a very long list at CollegePackingList.com. You definitely won’t need everything that list suggests, but it’s a good place to start.

Here are a few basic items you won’t want to forget:

linens

pillows

blankets

mirror

whiteboard & markers

clothes

hangers

alarm clock

laundry detergent

computer and printer

dishes and utensils

ID/bank cards

fan or space heater

toiletries

power strip

desk lamp

Always check with your parents or guardian before deciding which personal identification cards to bring with you and which your parents want to keep at home. Losing a social security card is a major hassle, and most students change dorm rooms (and move their stuff) every single school year—things can get misplaced in the shuffle.

It’s always a good idea to contact the school as well to see what type of identification they require. For example, out of state students at the University of Arizona must present a form of ID other than a driver’s license.

“My roommate brought that”

Sharing a dorm room with a roommate? Most freshmen do. If the university provided you with your roommate’s contact information, make a call and ask what he or she is planning to bring. You probably don’t need two microwaves or TVs, for example…

Everybody else is freaking out too

When you get to campus for the first time you will be excited and nervous. You may not know anyone on campus yet and you may have no idea where you are going. This is normal, and everyone else feels the same way. Everyone. Even the people who seem cool and collected. (They’re faking.)

Most schools have first-year students show up a few days before returning students, so you’re very likely surrounded by people just as eager to make friends and dive into “being in college” as you are. Don’t be afraid to start conversations!

The first thing to do when planning your move to college is to check in with your school. Look for the housing or residency department, who manage the dorms. They might have a packing list that suggests items for you to bring.

Get the lay of the land

Definitely visit campus before the first day of class. You may have visited your new school before you decided to apply, but you had a different set of goals then and you were seeing things with different eyes. Where can you park? Where do the buses run? Where are your classes, and the mailroom, and the best pizza place? These are all important landmarks.

Here’s a list of places you’ll want to find on your campus:

your dorm

dining halls

class locations

registrar’s office

building that houses your major

library

student union

bookstore

technical assistance center

coffee shop

convenience store

computer lab

gym

print/copy shop

Pick up your student ID

If you haven’t already been issued a student ID card, you need to get one as soon as possible. You will use this card for a lot of things on campus. Some schools provide them at orientation, others leave it to you to obtain one. Contact the school and find out how, where, and when to get your student ID card.

Getting around campus

Not bringing a car to campus? Most students don’t. There are lots of ways to get around easily. Some colleges provide shuttles to and from campus, and even from one part of campus to another. Ask about this in the student union, or at your dorm. Make sure you grab a map of the routes and times for pick up and drop off.

Having a bike is also a great way to stay mobile. Most campuses strongly encourage students to ride a bike rather than a car to campus, and provide bike parking outside many buildings. Just be sure to lock your bike up when you’re not using it. We recommend a U-lock, not a thin chain lock, which can be cut (college campuses are not immune to theft).

Go. To. Class.

Duh, right? This sounds obvious. But there are always people who don’t do it. If you don’t go to class, you’ll start to fail classes, which is a very expensive waste of your time.

It’s easy to get distracted by some of the non-academic things around you—dating, parties, friends, freedom—and that stuff can be an important part of your experience at college. Alternately, sometimes students find the new freedom they have at college, and the corresponding responsibility, to be overwhelming. If you’re stressed or depressed, there’s help available: check out your school’s study or tutoring center. Student health centers can also help you find someone to talk to about how you’re feeling.

It’s OK to miss a class once in a while, of course. Everyone gets sick sometimes. You don’t have to fall behind as a result, though: get some classmates’ phone numbers on the first day. Professors often leave it up to you to get the notes from someone for a class you missed.

Staying on top of assignments

One of the biggest differences between high school and college is that in college, you won’t be reminded of your responsibilities. Each professor will give you a syllabus, which is a complete guide to the class, including assignments. They will expect you to know when tests are coming up, when essays are due, and when you should be finishing chapter 12. Some teachers are stricter about this than others, but nobody will hold your hand or or give you back points on a late paper because you forgot when it was due. Keeping a calendar and a to-do list can be a major help in staying organized.

You’ve got email

Do you check your email every day? If not, college is the time to start. Lots of professors send email with instructions about assignments, changes to class schedules or locations, and other important information. Similarly, don’t wait until the last minute to check your school email account, either. Professors often assign readings prior to the first day of class. They may have sent you an email about it.

What to bring to class

Bring your books for the first day of class. You should be ready to dive into coursework right from the start.

Bring stuff that will let you take notes effectively. For some people, that’s a spiral notebook (one for each class, to keep things straight), pens and highlighters. For others, it’s a laptop computer—although not all teachers allow laptops in their classes. Either way, bring folders so that you can store any handouts. If you think you might stop by a computer lab while you’re on campus, bring a flash drive. Also make sure you’ve got a couple of dollars, in case you get hungry or thirsty. Finally, Don’t forget to bring your room key (if you’re living on campus) and your student ID.

“Good of you to join us”

Don’t want to be the person trying to sneak silently into the back of the class after the bell? Leave earlier than you think you need to, especially the first week or two. If you walk, it might not be as close as you thought; if you drive, you might have trouble finding parking. Make a good first impression by showing up prepared and on time.

Credit cards 101

When you get to campus you will see many banks and other organizations offering credit cards to students. Think twice before you decide to apply for one. Credit cards can get you into major money problems—we’re talking up thousands of dollars in debt. Racking up charges that you can’t pay back is also a good way to ruin your credit for years to come. Imagine applying for a loan on a car years in the future and finding out that you’ll have to pay more money because you didn’t manage your money right when you were in college!

There are some good reasons to consider a credit card at some point in your college career, however. For example, using a credit card for small purchases and paying it off every month can help you build a good credit record. If you do decide to apply for a credit card, don’t take the first one that comes along. Different cards have different strengths and weaknesses. Here are a few things to ask about:

What's the interest rate?

An interest rate determines how much you have to pay if you don’t pay off your card in full each month. They’re also called “annual percentage rates,” or APR. High interest rates can quickly increase the amount you owe, so this is one of the most important things to find out about. As a student without a credit history, you might not be able to get a good interest rate. As a general rule, a 20% interest rate is high, and a 14% rate is about average. If a card has an interest rate much higher than 20%, run away screaming. They’re trying to take advantage of you.

Are there other fees?

Some credit cards charge monthly or yearly fees just to have the card. Others charge fees on top of the interest rate for balances that you don’t pay off on time. Most cards charge very high fees and interest rates if you withdraw cash on your credit card (using it like a debit card). Make sure you understand these fees and are able to pay them, or better yet, avoid paying them!

How much credit do I have?

Every credit card account has a “credit limit,” which is exactly what it sounds like: the maximum amount you can have on the card at any one time. Your first impulse might be to look for a card with a high credit limit, so that you’re not in danger of running out of credit. That’s not always the right move, though. Until you get used paying off your balance and managing your expenses, you should look for a card with a reasonable limit—less than $1000 is a good place to start. Credit card companies are often willing to raise the limit when you ask, especially if you’re a good customer, so there’s always room to grow later on.

Planning a budget

Have you ever planned out a budget for yourself before? If not, you might try asking your parents or guardian for help. They’ve got years of experience balancing a budget, and they’ll probably be delighted that you’re being so responsible. You’re responsible for your own expenses now, and you can’t afford to just assume everything will balance out.

Make sure you budget the fun stuff. You’ll be meeting awesome new people, maybe even exploring a brand new city (or even country). You’ll get a lot of invitations to go out and do things. Going out costs money! Plan on spending cash for dinners, movies, or whatever it is that you like to do. If you’re consistently over budget, you might need to reevaluate your regular expenses, or else skip the fun once in a while. You social butterfly, you.

Earning and saving

You many even need to find a job for some extra income. Lots of students do. Start by checking with your school to see what posistions are available on campus. On-campus employers are usually convenient, and understanding of your class schedule. A part-time job is a good place to start, to make sure you can fully balance your class load with your work load.

College is a good time for you to start saving money. This rule applies to everyone, but especially those who opted to take out a loan. After graduation, you’ll need to start paying that loan back—and you might also have to pay for a move and a new apartment. You don’t have to eat ramen noodles twice a day, but try to get in the habit of slowly and consistently putting away some of every paycheck in a separate savings account.

If you’re going to school close to where you lived with your parents or guardian, consider living with them for a while longer. Sounds thrilling, right? But you can really do yourself a favor by staying at home. (And your family loves you! Probably.) Life after high school is expensive. If you just can’t stand the thought of being at home a minute longer, finding a trusted roommate or roommates can also help keep your costs down.

Time Management

One of the key skills that anyone can possess to become more efficient and productive is to use the limited time given to them wisely. There are only twenty-four hours in a day, and seven days in a week. In order to maximize productivity in a minimal amount of time, we’ve compiled a number of tips:

Create blocks of time to study and take short breaks

Ideally, study blocks are usually set at 50 minutes, although some material may be more difficult to get through, so adjust that time as needed. Once you set your time-block, however, stick to it! It would be helpful to set your alarm, so that you aren’t glancing at the clock or phone every few minutes. Keep breaks short, about ten minutes or under. Use your break time to have a snack, stretch, or catch up on replying to your emails and text messages.

Have a space dedicated to studying

Find a space that is free from distractions that helps you focus. If you have a study space in your home, make sure that it’s well-stocked with pencils, pens, paper, and other study items so that you won’t have to hunt those items down every time you settle in to study. If your ideal study space is in a public area, like the school library, it might be helpful to stock all of the study items you need in a bag that you can easily bring with you.

“Chunk” out your tasks

This way, you can focus on doing one chunk of homework or task each time you sit down to be productive. This makes the activity less intimidating, and it would be less difficult for you to actually get started. Plus, every time you complete one chunk, you would have completed one small goal. Reward yourself with a well-deserved break.

Prioritize your assignments

You will be more productive, and end up finishing more, if you do the hard stuff with deadlines first! Often, if you focus on the easiest tasks first, you become too tired to tackle the tough material in an effective manner. Thus, it makes more sense to do the tough tasks while you’re feeling fresh and energized, and push through the small things when you’re a bit more tired.

Minimize distractions

It might be a good idea to mute your cell phone or sign out of your email/social media accounts during the time you’re studying. That way you don’t have to turn your focus away from studies to check them. We all know how hard it is to turn it back on right after doing things we’d prefer to do!

Use a To-Do List and a Planner

Document your tasks with a daily To-Do List and a Planner. Besides helping you prioritize assignments and tasks by importance and deadlines, these activities of writing down things you need to do prevent you from forgetting to do them! It’s useful to keep a small To-Do List (don’t put too many items on the list—it would feel too intimidating and you won’t feel as accomplished), a weekly planner (so you can see upcoming deadlines), and a long-term planner where you can list important project deadlines and exam dates.

Know your abilities and limits

It’s important to understand how long it usually takes you to do various activities, and how much time you can work before you’re too tired to complete tasks effectively. With this knowledge you can plan on which tasks to devote more or less time to. For example, one person may be a fast reader, and thus can devote less time to reading the same material than someone who reads slightly slower. That same person may find it more difficult to finish math problems, and thus spends more time on them. Knowing your abilities helps you to plan your daily tasks accordingly. It’s important to know how long each task usually takes you, and to plan and allow enough time to do them.

Eat healthily and exercise

Don’t forget your health while getting things done! Eat healthy (limit your intake of cheeseburgers and pizzas, eat veggies and fruits), and exercise (it helps a lot with stress, and increases productivity)!

Meet that deadline!

Tight deadlines can be very stressful. If you’ve been working on a project or studying for a test, you must be motivated and organized to complete your goal. Click on this link for an infographic from www.mbaonline.com for tips and study ideas that will help you with your toughest deadline.

Although college is so much more, the academics aspect of college is very important. After all, in the end you’re going to college to learn and earn a degree. Here are some websites that provide a wealth of tips and hints on how to excel on coursework and exams.

Academic Tips

The main page of this website provides helpful tips on note-taking techniques, time management, study tips provided directly from other students who’ve been there, stress reduction, test-taking strategies, and tips on writing scholarship essays. In the “fight for first year in college” section, myths about college are presented and broken—this is a good page to read if you’re interested in finding out how the academic experience in college differs from that in high school. It’ll help you enter college more prepared, and will help make your transition from high school to college much smoother. http://www.academictips.org/

How to Study

This site is for those of you who like brief tips with lots of graphics and pictures! It’s a bite-sized overview on academic skills from note-taking to studying for exams. http://www.rasmussen.edu/student-life/blogs/college-life/how-to-study/

10 Study Tips

Some brief tips on going to class and starting strong for college students—valuable to follow! http://capone.mtsu.edu/studskl/10tips.html

Strategies

This is a resource from the University of Illinois for those of you who would like in-depth topics, with extensive tips on each of them! The broader categories of topics that they follow are: Time Management; Studying; Lectures & Reading; Taking Exams & Controlling Stress; Writing; and Studying for Particular Courses. This is a good resource to remember to go back to when facing new academic challenges. Some examples from the Time Management section are “Overcoming Procrastination” and “Goal Setting Flowchart.” Under Studying for Particular Courses are the topics of foreign languages, chemistry, math, and online courses. Highly recommended for you to take a look! http://www.uic.edu/depts/ace/strategies.shtml

More Study Tips

A compilation of links to articles on time management, using the library, picking classes, choosing majors, getting to know professors, test-taking, and success in various specific course topics such as biology or archaeology. http://college.about.com/od/studytips/Study_Tips_for_College_Students.htm

Reading Method

Need help reading and comprehending those dense textbooks? Try the SQ4R Method and see if it works for you. http://www.wvup.edu/academics/learning_center/sq4r_reading_method.htm

Learning Styles

Includes an explanation of various learning styles (visual-spatial, aural-auditory, verbal-linguistic, physical-bodily-kinesthetic, logical-mathematical, social-interpersonal, solitary-intrapersonal) and a free inventory test to help you figure out which ones closely fit your personal way of learning. http://www.learning-styles-online.com/

Mind Tools

This is another look at different learning styles, and this link examines the Felder and Silverman’s Index of Learning Styles. Once again, there is a free quiz to figure out what type of learning style you are (the continuums are sensory-intuitive, visual-verbal, active-reflective, sequential-global), and an explanation as to how to make that new knowledge work in your favor. Check it out! http://www.mindtools.com/mnemlsty.html

Learning Assessment

A quick learning-styles assessment (only 24 questions!). Once you learn your learning style, it’s recommended you look up strategies that work for others with the same style. http://www.personal.psu.edu/bxb11/LSI/LSI.htm

How to learn

Health and Safety in College

College students are usually on-the-go, juggling many things such as studying, classes, clubs, sports, and doing fun things. It’s easy to lose sight of your own health with so many things going on, but if you ended up becoming sick, everything would be put on hold. It’s better to take care of yourself, so that you can continue to move forward in all the things you do. The following links will give you hints on various topics of health, including physical health, sexual health, personal safety, and mental well-being.

Health Basics:

This is by no means an exhaustive list on various ways to maintain your health, but if you’re able to follow these basic guidelines, you’ll feel better for it. For more health advice, check out the links below!

Exercise!

Cardio is especially important, as it eases stress and increases your energy to get more done. Plus, it’s great for your heart, and just about every other part of your body. Although the standard recommendation is to do 30 minutes of cardio five times a week, even just 20 minutes of exercise three times a week can yield great health benefits. It’s also instrumental in keeping the fabled freshmen-fifteen at bay! Make sure to stretch after each exercise session—it prevents achy muscles, and releases stress and tension.

Get Enough Sleep

Although for many college is a time that is well-known for late nights (for both studying and partying), too many sleepless nights can take a toll on your immune system, your mental functions, and emotional stability. Make sure that you get 6 to 8 hours of sleep per night to remain tip-top, and talk to your roommates about scenarios when your sleep schedules don’t match. For all-nighters, it might be a good idea to take a one- to two-hour nap the next day to make up the difference.

Eat Plenty of Fruits and Veggies

Why are fruits and veggies so important? They have lots of phytonutrients, which protect from infection and disease, preventing you from getting ill. The less sick you feel, the more you can do and get done!

Mental/Emotional Health

Although physical health is important, many college students suffer from stress. Stress can come from: being bombarded with various school assignments, projects, and exams; responsibilities from clubs, organizations, and work; and from the pressures of maintaining relationships and a social life. Remember this: It’s very, very important to have time for yourself in order to remain calm and capable. It’s important to slow down. Many college students don’t realize this fact until they’ve broken down in tears (it’s happened, and is quite common).

It’s important to keep up with hobbies you love, have time for relaxation, and have time to reflect on where things are at and where you want to go. Reflection is the particularly important one because it allows you to get a sense of your progress, and whether you’re living a life that is consistent with your values. Write in a journal, or have heart-to-heart conversations with someone you trust every once in awhile.

Resources

This WebMD article provides comprehensive general health habit guidelines to follow to maintain a healthy body, and also includes an easy in-dorm workout that you can do at the end. http://www.webmd.com/fitness-exercise/features/expert-strategies-staying-healthy-at-college

Like the link above from WebMD, this Huffington Post article shares some general health-habit guidelines that are good to follow.http://www.huffingtonpost.com/uloop/10-tips-to-stay-healthy-i_b_859195.html

Here’s a good reminder about health-related things that many college students often forget to pay attention to, but that are still important in keeping you in tip-top health. http://www.macalester.edu/currentstudents/stayinghealthy/

For those of you who’d rather watch videos, here’s an all-in-one video resource on four important college health topics: Nutrition, Health, and Fitness; Healthy Relationships; Stress Management; and Responsible Drinking. Gwendolyn Francavillo, a Health and Wellness Coordinator from Gallaudet University, talks about the various aspects of each health category in short, easily digestible segments. http://www.monkeysee.com/Gwendolyn

Are you excited for college? Excited for the freedom to do what you want when you want? Just remember that with freedom comes the responsibility to protect yourself, as there isn’t anyone who can watch and guide you all of the time now that you’re on your own. In this article, Dr. Phil discusses the various ways you can remain safe when you’re out at night, and the steps that you can take in the case of sexual assault. http://www.drphil.com/articles/article/570

Here are some important things to know when you are going about around campus. Part of the intro reads: “In the wake of sexual abuse scandals, hazing deaths, college shootings, and student abductions, it is important that you do all that you can to ensure that you are safe.” http://www.fastweb.com/student-life/articles/3423-safety-first-tips-for-staying-safe-at-college

Women are arguably very vulnerable when they go out at night, and this article lists actions and safety precautions that they can take to protect themselves. http://www.collegesafe.com/index.php/student-safety/top-ten-safety-tips-for-female-college-students

Here’s another list of tips for college goers to stay safe when they walk around campus at night, protect their electronics, and practice responsible drinking. http://myfootpath.com/colleges/college-life/college-life-safety/

Finally, stress is something that Americans deal with chronically, in higher levels than in many other countries. However, there are strategies to beat, or at least minimize, stress, and this article outlines a couple of them. Remember, if you take care of yourself and allow yourself to have breaks to do the things you want to do, you can avoid breakdowns, which happens quite often to many students. http://www.academictips.org/acad/stressreductiontips.html

Why Go to College?

Explore and broaden your interests/mind

You can take various courses on topics that intrigue you, join clubs and activities that interest you, and meet diverse people from around the nation and, at times, the world. In college, your knowledge is expanded, and you are given the opportunity to better learn about the broader society that we live in. Because of these things, you will be able to see more possibilities in front of you, and you can dream bigger.

Meet lifelong friends and have fun

The college experience is an something that people do not forget. Students participate in activities such as hanging out with friends, going to parties, taking interesting and unusual classes, and going to football games and other sports. All of the people you will meet can be hold a wealth of new knowledge and perspectives, as well as prove to be valuable sources of support and networking.

Financial investment for a higher salary

According to University of North Texas, those with a bachelor’s degree or higher have the competitive advantage when interviewing for jobs. They also tend to earn 75 percent more per year than those with only a high school diploma!

Here’s a graph comparing the national average yearly incomes and unemployment rates of people with various degrees:

As you can see, the more education a person completes, the higher their wages and the lower their unemployment rates. Of course, situations vary and as with all charts, this one should be taken with a grain of salt.

Higher Life Earnings

Time to decide on where you want to go,
and what you want out of life

Those who enter the workforce straight out of high school do not have that luxury of time to learn about what’s out there, who they are, and what they want. Going to college will allow you that time to explore and plan out your career path.

Develop independence and life skills

In college, everyone does their own thing. Of course students spend time with their friends, but each of them have different schedules, interests, and activities in which they are involved in. You’ll find that you are in control of the activities you spend your time on, and where your money goes. Usually, because of this independence students can learn to be good with money, people, and the handling of the professional world. According to ownyourownfuture.com, “college helps you improve your decision-making, communication, and analytical skills.” These are the skills that many businesses like to see in those they hire.

More open doors and choices

With a college education, you’d have the ability to choose your career focus, your work environment, and have more autonomy in general. Plus, with higher incomes, you’d also have the ability to choose your lifestyle and what type of car you drive, home you live in, or vacations you take. This is not something that those with only a high school diploma can say they have.

More Respect

According to californiacolleges.edu, “education equals respect,” especially in our society.

Valuable resources for students

Colleges can lead to knowledge about more opportunities, and can also find internships and other advantageous resources for students. Most colleges include career centers and professors with many connections in their field.

With a degree you’re more likely to get a job and have security

In these economic times, more college students are competing for the same jobs as those with only their high school diplomas, with distinct advantages. College students are more likely to have done internships, and their graduation and degree itself proves that they have the ability to learn new things and cope with challenging situations.

Personal empowerment and satisfaction

Surviving, and graduating, from college is no small task. In fact, it requires a lot of self-discipline and hard work. The achievement of graduating brings with it a sense of confidence in your own abilities and possibilities, pride that you earned it, and respect from those around you. Furthermore, the knowledge and experiences that you received are things that can never be taken away from you. Many of those things are unique to college.

Other advantages to being a college graduate

According to schev.edu, research indicates that college graduates: live longer, have better access to quality healthcare, are more economically stable, have more disposable income, have more time for leisure, vote more, are more involved in their communities, live in more affluent neighborhoods that have better access to quality schools and healthcare, achieve higher skill levels, and their children tend to grow up healthier, perform better in school, and are more likely to attend college.

Resources/links

Post-Graduate Opportunities